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Shake and Bake
bikergirl4beer
Cincinnati
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
151 π₯
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Sunday 11/7/21 @ 4:3 PM
130
kj
88
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 3/11/21 @ 5:29 PM
β
255
kj
86
rpm
42
%
19
mph
Monday 5/3/21 @ 10:41 PM
134
kj
91
rpm
31
%
14
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Thursday 3/11/21 @ 4:9 PM
β
269
kj
91
rpm
41
%
19
mph
Thursday 4/22/21 @ 11:27 AM
274
kj
89
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 9:51 PM
β
535
kj
89
rpm
42
%
19
mph
Wednesday 4/21/21 @ 8:57 PM
203
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 11:8 PM
β
392
kj
87
rpm
42
%
19
mph
Tuesday 6/1/21 @ 8:43 PM
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/6/22 @ 5:3 PM
β
535
kj
92
rpm
45
%
21
mph
Monday 11/14/22 @ 10:40 PM
221
kj
90
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/14/22 @ 11:51 PM
β
552
kj
92
rpm
46
%
22
mph
Saturday 4/30/22 @ 10:24 PM
86
kj
87
rpm
31
%
14
mph
20 min Classic Rock Ride
Tunde Oyeneyin
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Friday 4/9/21 @ 3:38 PM
β
206
kj
95
rpm
42
%
20
mph
Monday 4/11/22 @ 8:44 PM
208
kj
91
rpm
30
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/15/22 @ 3:46 PM
β
442
kj
90
rpm
42
%
20
mph
Monday 3/29/21 @ 9:12 PM
96
kj
87
rpm
31
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/14/21 @ 12:41 AM
β
205
kj
90
rpm
41
%
19
mph
Saturday 4/10/21 @ 10:39 PM
195
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/12/21 @ 3:29 PM
β
466
kj
92
rpm
43
%
20
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
151 π₯
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
130
kj
Sunday 11/7/21
β
255
kj
Thursday 3/11/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
134
kj
Monday 5/3/21
β
269
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Thursday 4/22/21
β
535
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
203
kj
Wednesday 4/21/21
β
392
kj
Wednesday 4/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
243
kj
Tuesday 6/1/21
β
535
kj
Tuesday 12/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Monday 11/14/22
β
552
kj
Monday 11/14/22
20 min Classic Rock Ride
Tunde Oyeneyin
View Class
Share
86
kj
Saturday 4/30/22
β
206
kj
Friday 4/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Monday 4/11/22
β
442
kj
Friday 4/15/22
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
96
kj
Monday 3/29/21
β
205
kj
Tuesday 9/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Saturday 4/10/21
β
466
kj
Thursday 8/12/21
Previous Workouts
Next Workouts