Shake and Bake
Workouts
Sunday 4/16/23 @ 3:59 PM
58kj
82rpm
31%
13mph
Monday 6/5/23 @ 9:10 PM
✅
120kj
80rpm
43%
18mph
Tuesday 6/8/21 @ 4:38 PM
132kj
90rpm
31%
14mph
Saturday 9/18/21 @ 5:30 PM
✅
257kj
81rpm
44%
19mph
Monday 2/20/23 @ 9:52 PM
67kj
79rpm
30%
13mph
Saturday 9/18/21 @ 6:20 PM
✅
130kj
68rpm
45%
17mph
Friday 5/27/22 @ 10:16 PM
59kj
83rpm
31%
14mph
Friday 8/26/22 @ 7:17 PM
✅
144kj
75rpm
49%
19mph
Monday 11/29/21 @ 5:42 PM
47kj
89rpm
32%
15mph
Monday 1/17/22 @ 10:38 PM
✅
118kj
72rpm
56%
21mph
Thursday 10/22/20 @ 9:22 PM
103kj
70rpm
40%
15mph
Tuesday 10/19/21 @ 6:38 PM
✅
222kj
77rpm
51%
21mph
Friday 7/16/21 @ 2:17 PM
62kj
83rpm
32%
14mph
Friday 10/8/21 @ 6:41 PM
✅
139kj
80rpm
46%
19mph
Thursday 8/26/21 @ 7:22 PM
120kj
93rpm
29%
14mph
Saturday 7/11/20 @ 8:19 PM
✅
226kj
91rpm
39%
18mph
Thursday 3/25/21 @ 5:19 PM
57kj
69rpm
42%
16mph
Saturday 5/8/21 @ 9:11 PM
✅
107kj
70rpm
54%
20mph
Friday 4/23/21 @ 3:27 PM
74kj
82rpm
32%
14mph
Thursday 6/25/20 @ 9:14 PM
✅
158kj
80rpm
48%
20mph
Workouts
132
kj
Tuesday 6/8/21
120
kj
Thursday 8/26/21