Shake and Bake
Workouts
Friday 2/4/22 @ 5:18 PM
262kj
78rpm
38%
16mph
Saturday 8/21/21 @ 3:50 AM
✅
417kj
77rpm
47%
19mph
Saturday 12/25/21 @ 8:13 PM
160kj
86rpm
35%
15mph
Saturday 12/25/21 @ 7:37 PM
✅
276kj
88rpm
43%
19mph
Sunday 10/31/21 @ 5:23 PM
245kj
84rpm
34%
15mph
Monday 5/24/21 @ 6:22 PM
✅
405kj
81rpm
44%
18mph
Wednesday 10/13/21 @ 10:19 PM
241kj
81rpm
36%
15mph
Monday 9/13/21 @ 9:4 PM
✅
412kj
78rpm
46%
19mph
Monday 4/26/21 @ 7:9 PM
250kj
84rpm
36%
16mph
Wednesday 4/28/21 @ 2:3 AM
✅
380kj
82rpm
43%
19mph
Monday 1/4/21 @ 11:23 PM
181kj
87rpm
36%
16mph
Tuesday 11/17/20 @ 1:37 AM
✅
297kj
86rpm
45%
20mph
Thursday 10/15/20 @ 6:19 PM
173kj
79rpm
39%
16mph
Tuesday 10/13/20 @ 4:49 PM
✅
284kj
80rpm
47%
19mph
Saturday 5/2/20 @ 9:28 PM
209kj
77rpm
43%
17mph
Wednesday 5/6/20 @ 1:59 AM
✅
245kj
74rpm
46%
18mph
Wednesday 2/5/20 @ 5:23 PM
162kj
76rpm
38%
15mph
Thursday 1/30/20 @ 3:8 AM
✅
201kj
78rpm
41%
17mph
Tuesday 3/12/19 @ 4:14 PM
175kj
72rpm
41%
16mph
Sunday 2/17/19 @ 3:40 AM
✅
243kj
76rpm
45%
18mph
Workouts
160
kj
Saturday 12/25/21
250
kj
Monday 4/26/21
181
kj
Monday 1/4/21
209
kj
Saturday 5/2/20