Shake and Bake
Workouts
Tuesday 4/20/21 @ 12:3 PM
206kj
79rpm
42%
18mph
Thursday 4/29/21 @ 11:7 AM
✅
331kj
88rpm
46%
21mph
Saturday 7/20/19 @ 2:1 PM
385kj
75rpm
46%
19mph
Wednesday 8/26/20 @ 11:0 AM
✅
532kj
86rpm
48%
21mph
Thursday 4/11/19 @ 12:30 PM
475kj
77rpm
44%
18mph
Friday 7/31/20 @ 10:21 AM
✅
676kj
86rpm
48%
21mph
Friday 5/3/19 @ 12:1 PM
217kj
61rpm
48%
16mph
Monday 5/20/19 @ 9:56 AM
✅
328kj
79rpm
50%
21mph
Thursday 1/24/19 @ 1:35 PM
451kj
78rpm
43%
18mph
Saturday 5/26/18 @ 1:7 PM
✅
545kj
83rpm
45%
19mph
Thursday 11/29/18 @ 1:24 PM
432kj
79rpm
42%
17mph
Monday 1/21/19 @ 2:7 PM
✅
634kj
81rpm
48%
20mph
Sunday 12/23/18 @ 2:59 PM
✅
69kj
76rpm
42%
17mph
Saturday 3/24/18 @ 2:4 PM
54kj
91rpm
34%
15mph
Saturday 12/15/18 @ 7:19 PM
394kj
74rpm
47%
19mph
Sunday 12/16/18 @ 2:41 PM
✅
474kj
85rpm
46%
20mph
Thursday 3/15/18 @ 10:2 AM
330kj
64rpm
50%
18mph
Sunday 10/14/18 @ 1:51 PM
✅
492kj
82rpm
48%
20mph
Wednesday 12/20/17 @ 11:10 AM
289kj
76rpm
46%
18mph
Sunday 7/29/18 @ 1:15 PM
✅
449kj
86rpm
45%
20mph
Workouts
206
kj
Tuesday 4/20/21
475
kj
Thursday 4/11/19
451
kj
Thursday 1/24/19
394
kj
Saturday 12/15/18