Shake and Bake
VS
Workouts
Monday 9/9/19 @ 3:35 PM
289kj
91rpm
43%
20mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Tuesday 2/2/21 @ 8:42 PM
262kj
94rpm
40%
19mph
Tuesday 3/9/21 @ 2:49 PM
✅
306kj
91rpm
43%
20mph
Saturday 1/30/21 @ 3:55 PM
546kj
84rpm
45%
19mph
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Thursday 1/21/21 @ 4:52 PM
241kj
95rpm
38%
18mph
Friday 5/1/20 @ 9:55 PM
✅
319kj
101rpm
41%
20mph
Tuesday 11/17/20 @ 10:59 PM
274kj
88rpm
43%
19mph
Wednesday 5/27/20 @ 12:12 AM
✅
370kj
89rpm
48%
21mph
Thursday 4/30/20 @ 3:41 PM
256kj
93rpm
40%
19mph
Sunday 10/6/19 @ 5:21 PM
✅
320kj
82rpm
48%
20mph
Monday 12/2/19 @ 10:33 PM
435kj
89rpm
43%
19mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Thursday 4/11/19 @ 3:26 PM
284kj
89rpm
43%
19mph
Saturday 10/19/19 @ 7:31 PM
✅
349kj
85rpm
49%
21mph
Wednesday 8/28/19 @ 4:41 PM
398kj
87rpm
43%
19mph
Thursday 10/17/19 @ 12:47 PM
✅
476kj
87rpm
46%
20mph
Wednesday 8/21/19 @ 9:51 PM
403kj
84rpm
44%
19mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
0
VS
drjulian
Mountlake Terrace, WA
82
🔥
Workouts
262
kj
Tuesday 2/2/21
546
kj
Saturday 1/30/21
241
kj
Thursday 1/21/21
274
kj
Tuesday 11/17/20
256
kj
Thursday 4/30/20
398
kj
Wednesday 8/28/19
403
kj
Wednesday 8/21/19