Shake and Bake
VS
Workouts
Friday 12/1/23 @ 3:4 PM
✅
415kj
91rpm
41%
19mph
Saturday 12/2/23 @ 10:13 PM
276kj
78rpm
35%
16mph
Wednesday 1/1/20 @ 5:26 PM
✅
270kj
93rpm
41%
19mph
Saturday 12/31/22 @ 2:59 AM
192kj
79rpm
38%
16mph
Thursday 4/9/20 @ 9:19 PM
✅
261kj
85rpm
44%
19mph
Sunday 10/4/20 @ 12:27 AM
202kj
80rpm
40%
17mph
Saturday 3/13/21 @ 4:40 PM
✅
275kj
86rpm
52%
23mph
Monday 11/22/21 @ 12:46 AM
215kj
82rpm
50%
21mph
Thursday 9/3/20 @ 3:1 PM
✅
235kj
87rpm
41%
18mph
Sunday 1/24/21 @ 12:52 AM
184kj
82rpm
34%
16mph
Saturday 11/28/20 @ 5:29 PM
✅
67kj
83rpm
40%
17mph
Monday 12/28/20 @ 8:2 PM
32kj
71rpm
26%
11mph
Tuesday 9/3/19 @ 2:55 PM
✅
417kj
78rpm
47%
19mph
Thursday 9/5/19 @ 11:18 PM
309kj
75rpm
42%
17mph
Tuesday 7/23/19 @ 11:31 PM
✅
265kj
87rpm
41%
18mph
Thursday 7/25/19 @ 6:23 PM
kj
rpm
%
0mph
Monday 5/6/19 @ 4:22 PM
✅
291kj
89rpm
43%
19mph
Thursday 5/9/19 @ 12:36 AM
227kj
83rpm
41%
18mph
Wednesday 4/10/19 @ 10:26 PM
✅
410kj
88rpm
43%
19mph
Tuesday 2/12/19 @ 2:35 AM
315kj
80rpm
39%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
391
🔥
VS
bear_boom
SF Bay Area #pzp 🦒
29
Workouts
202
kj
Sunday 10/4/20
184
kj
Sunday 1/24/21