Shake and Bake
Workouts
Thursday 11/23/23 @ 2:53 PM
✅
426kj
81rpm
41%
17mph
Friday 11/24/23 @ 1:33 AM
297kj
76rpm
41%
17mph
Saturday 10/31/20 @ 1:27 PM
✅
267kj
82rpm
45%
19mph
Friday 10/27/23 @ 12:46 AM
216kj
70rpm
46%
17mph
Friday 3/17/23 @ 3:39 PM
307kj
98rpm
34%
17mph
Tuesday 10/5/21 @ 12:29 AM
✅
337kj
79rpm
43%
18mph
Friday 12/24/21 @ 5:7 PM
✅
243kj
94rpm
38%
18mph
Tuesday 12/21/21 @ 9:33 PM
204kj
77rpm
42%
17mph
Tuesday 7/6/21 @ 1:31 PM
✅
169kj
86rpm
41%
18mph
Monday 7/5/21 @ 2:25 AM
165kj
79rpm
45%
18mph
Tuesday 3/30/21 @ 11:31 PM
✅
261kj
91rpm
41%
19mph
Saturday 4/3/21 @ 2:23 PM
206kj
82rpm
41%
17mph
Thursday 2/4/21 @ 12:27 AM
✅
242kj
83rpm
43%
18mph
Thursday 2/4/21 @ 12:28 AM
236kj
80rpm
44%
18mph
Friday 8/23/19 @ 3:2 PM
✅
543kj
82rpm
45%
19mph
Friday 8/30/19 @ 10:35 AM
463kj
81rpm
43%
18mph
Saturday 1/19/19 @ 5:43 PM
✅
529kj
88rpm
43%
19mph
Sunday 1/20/19 @ 8:0 PM
404kj
77rpm
42%
17mph
Saturday 9/1/18 @ 4:39 PM
✅
398kj
88rpm
38%
17mph
Saturday 9/1/18 @ 4:41 PM
373kj
81rpm
39%
16mph
Workouts
307
kj
Friday 3/17/23
204
kj
Tuesday 12/21/21
165
kj
Monday 7/5/21
206
kj
Saturday 4/3/21
463
kj
Friday 8/30/19
404
kj
Sunday 1/20/19