Shake and Bake
VS
Workouts
Wednesday 10/30/19 @ 3:21 PM
✅
289kj
79rpm
48%
19mph
Friday 4/10/20 @ 3:55 PM
273kj
77rpm
49%
19mph
Monday 6/28/21 @ 11:18 PM
✅
271kj
83rpm
44%
19mph
Thursday 7/29/21 @ 2:16 PM
182kj
79rpm
39%
16mph
Saturday 5/9/20 @ 3:56 PM
✅
834kj
94rpm
41%
19mph
Wednesday 5/6/20 @ 3:19 PM
626kj
83rpm
40%
17mph
Saturday 3/6/21 @ 3:57 PM
✅
869kj
91rpm
43%
20mph
Saturday 4/11/20 @ 4:0 PM
716kj
81rpm
43%
18mph
Monday 1/18/21 @ 3:57 PM
✅
419kj
94rpm
41%
19mph
Monday 1/18/21 @ 12:41 PM
308kj
82rpm
39%
17mph
Wednesday 9/23/20 @ 10:51 PM
✅
267kj
93rpm
40%
19mph
Friday 9/25/20 @ 12:48 PM
182kj
84rpm
37%
16mph
Thursday 9/24/20 @ 9:58 PM
✅
604kj
89rpm
44%
20mph
Thursday 9/24/20 @ 12:51 PM
420kj
81rpm
40%
17mph
Wednesday 9/2/20 @ 10:3 PM
✅
399kj
87rpm
43%
19mph
Wednesday 9/2/20 @ 3:50 PM
280kj
84rpm
38%
16mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Friday 4/3/20 @ 3:10 PM
465kj
75rpm
46%
18mph
Friday 6/14/19 @ 2:22 PM
✅
267kj
84rpm
45%
19mph
Thursday 6/13/19 @ 4:25 PM
227kj
83rpm
42%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
168
🔥
VS
60to100isfine
AB, 🇨🇦
4
Workouts
626
kj
Wednesday 5/6/20
716
kj
Saturday 4/11/20
308
kj
Monday 1/18/21
182
kj
Friday 9/25/20
280
kj
Wednesday 9/2/20
465
kj
Friday 4/3/20