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Shake and Bake
bikerbarrechick
Whitehall, PA
1
Beat speedy_monzales
VS
speedy_monzales
SATX
72 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Sunday 12/2/18 @ 6:11 PM
174
kj
72
rpm
42
%
16
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
Tuesday 7/6/21 @ 12:18 PM
β
323
kj
88
rpm
46
%
20
mph
Saturday 1/25/20 @ 3:47 PM
40
kj
88
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 1/17/20 @ 9:42 PM
β
68
kj
80
rpm
41
%
17
mph
Wednesday 6/19/19 @ 7:20 PM
32
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 5/28/18 @ 3:17 PM
β
86
kj
98
rpm
39
%
19
mph
Wednesday 4/17/19 @ 12:31 AM
238
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Friday 3/23/18 @ 1:47 PM
β
509
kj
88
rpm
46
%
21
mph
Monday 3/25/19 @ 4:6 PM
299
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/25/18 @ 4:58 PM
β
547
kj
83
rpm
50
%
21
mph
Friday 3/1/19 @ 11:14 PM
137
kj
79
rpm
42
%
17
mph
20 min FTP Test Ride
Denis Morton
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Share
Sunday 5/27/18 @ 7:24 PM
β
287
kj
80
rpm
55
%
23
mph
Sunday 2/17/19 @ 9:28 PM
289
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 5:44 PM
β
666
kj
89
rpm
47
%
21
mph
Saturday 1/26/19 @ 9:13 PM
303
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 1:3 PM
β
633
kj
88
rpm
46
%
20
mph
Sunday 12/2/18 @ 7:57 PM
98
kj
79
rpm
36
%
15
mph
20 min Pop Ride
Denis Morton
View Class
Share
Friday 11/30/18 @ 2:28 PM
β
253
kj
84
rpm
51
%
22
mph
Friday 3/16/18 @ 10:58 PM
236
kj
73
rpm
40
%
15
mph
45 min 80s Ride
Denis Morton
View Class
Share
Friday 3/16/18 @ 8:42 PM
β
524
kj
80
rpm
52
%
21
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
1
Beat speedy_monzales
VS
speedy_monzales
SATX
72 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
174
kj
Sunday 12/2/18
β
323
kj
Tuesday 7/6/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Saturday 1/25/20
β
68
kj
Friday 1/17/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Wednesday 6/19/19
β
86
kj
Monday 5/28/18
45 min Power Zone Ride
Denis Morton
View Class
Share
238
kj
Wednesday 4/17/19
β
509
kj
Friday 3/23/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Monday 3/25/19
β
547
kj
Saturday 8/25/18
20 min FTP Test Ride
Denis Morton
View Class
Share
137
kj
Friday 3/1/19
β
287
kj
Sunday 5/27/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Sunday 2/17/19
β
666
kj
Saturday 11/10/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 1/26/19
β
633
kj
Friday 1/25/19
20 min Pop Ride
Denis Morton
View Class
Share
98
kj
Sunday 12/2/18
β
253
kj
Friday 11/30/18
45 min 80s Ride
Denis Morton
View Class
Share
236
kj
Friday 3/16/18
β
524
kj
Friday 3/16/18
Previous Workouts
Next Workouts