Shake and Bake
Workouts
Saturday 6/23/18 @ 6:7 PM
284kj
83rpm
34%
15mph
Saturday 1/30/21 @ 4:31 PM
✅
437kj
79rpm
42%
17mph
Sunday 4/12/20 @ 9:43 PM
124kj
89rpm
30%
14mph
Sunday 4/5/20 @ 9:39 PM
✅
184kj
78rpm
39%
16mph
Saturday 6/6/20 @ 4:5 PM
296kj
81rpm
36%
15mph
Saturday 6/6/20 @ 11:34 PM
✅
520kj
86rpm
43%
19mph
Sunday 5/12/19 @ 5:41 PM
✅
56kj
85rpm
30%
13mph
Tuesday 12/24/19 @ 2:37 AM
kj
rpm
%
0mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Thursday 10/3/19 @ 10:48 AM
✅
312kj
72rpm
42%
16mph
Sunday 12/2/18 @ 6:11 PM
✅
174kj
72rpm
42%
16mph
Wednesday 9/4/19 @ 11:51 PM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 7:20 PM
✅
32kj
81rpm
29%
12mph
Thursday 4/4/19 @ 4:42 PM
17kj
52rpm
30%
9mph
Tuesday 4/23/19 @ 1:54 PM
236kj
89rpm
33%
15mph
Wednesday 4/24/19 @ 5:1 PM
✅
336kj
79rpm
40%
17mph
Wednesday 4/17/19 @ 12:31 AM
238kj
84rpm
34%
15mph
Thursday 4/18/19 @ 1:44 AM
✅
347kj
81rpm
41%
17mph
Saturday 1/26/19 @ 9:13 PM
303kj
80rpm
37%
15mph
Monday 1/28/19 @ 2:20 AM
✅
415kj
77rpm
42%
17mph
Workouts
284
kj
Saturday 6/23/18
124
kj
Sunday 4/12/20
296
kj
Saturday 6/6/20
236
kj
Tuesday 4/23/19
303
kj
Saturday 1/26/19