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Shake and Bake
bikerbarrechick
Whitehall, PA
2
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
94 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Monday 6/15/20 @ 10:26 PM
293
kj
88
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 4:1 PM
✅
565
kj
96
rpm
41
%
19
mph
Saturday 6/29/19 @ 1:51 PM
253
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/8/20 @ 2:57 PM
✅
465
kj
91
rpm
44
%
20
mph
Monday 6/1/20 @ 7:49 PM
138
kj
80
rpm
41
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 5/15/20 @ 5:39 PM
✅
263
kj
93
rpm
48
%
22
mph
Wednesday 1/22/20 @ 12:45 AM
235
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 2:39 PM
✅
400
kj
93
rpm
41
%
19
mph
Sunday 3/31/19 @ 7:59 PM
297
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 3:2 PM
✅
543
kj
82
rpm
45
%
19
mph
Sunday 5/5/19 @ 12:59 PM
313
kj
80
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 10:54 PM
✅
571
kj
87
rpm
43
%
19
mph
Saturday 2/16/19 @ 11:1 PM
222
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 8:4 PM
✅
380
kj
88
rpm
42
%
18
mph
Tuesday 1/29/19 @ 8:45 PM
202
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 10:55 PM
✅
356
kj
86
rpm
41
%
18
mph
Saturday 1/19/19 @ 6:56 PM
291
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 5:43 PM
✅
529
kj
88
rpm
43
%
19
mph
Sunday 1/13/19 @ 12:56 AM
210
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 10:59 PM
✅
353
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
2
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
94 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Monday 6/15/20
✅
565
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Saturday 6/29/19
✅
465
kj
Monday 6/8/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
138
kj
Monday 6/1/20
✅
263
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Wednesday 1/22/20
✅
400
kj
Monday 1/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Sunday 3/31/19
✅
543
kj
Friday 8/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Sunday 5/5/19
✅
571
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Saturday 2/16/19
✅
380
kj
Tuesday 2/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 1/29/19
✅
356
kj
Monday 1/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Saturday 1/19/19
✅
529
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Sunday 1/13/19
✅
353
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts