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Shake and Bake
bikerbarrechick
Whitehall, PA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
86 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Wednesday 5/15/19 @ 11:30 PM
151
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 6:3 AM
β
408
kj
89
rpm
50
%
22
mph
Saturday 6/6/20 @ 4:5 PM
296
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 6:27 PM
β
844
kj
87
rpm
52
%
23
mph
Wednesday 6/3/20 @ 11:37 PM
214
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 5:0 AM
β
639
kj
92
rpm
50
%
23
mph
Wednesday 1/22/20 @ 12:45 AM
235
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 10:39 PM
β
572
kj
87
rpm
49
%
22
mph
Thursday 5/23/19 @ 6:50 PM
259
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/31/19 @ 11:30 PM
β
571
kj
85
rpm
51
%
22
mph
Monday 3/18/19 @ 6:16 PM
36
kj
85
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
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Saturday 2/16/19 @ 6:48 PM
β
81
kj
83
rpm
43
%
18
mph
Monday 7/1/19 @ 12:14 AM
286
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/23/19 @ 7:56 PM
β
600
kj
84
rpm
51
%
22
mph
Sunday 3/31/19 @ 7:59 PM
297
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 5:26 AM
β
740
kj
83
rpm
50
%
22
mph
Tuesday 4/23/19 @ 1:54 PM
236
kj
89
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 12:58 AM
β
568
kj
89
rpm
48
%
21
mph
Sunday 1/13/19 @ 12:56 AM
210
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 3:26 AM
β
554
kj
88
rpm
49
%
22
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
86 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Wednesday 5/15/19
β
408
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 6/6/20
β
844
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Wednesday 6/3/20
β
639
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Wednesday 1/22/20
β
572
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Thursday 5/23/19
β
571
kj
Friday 5/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Monday 3/18/19
β
81
kj
Saturday 2/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Monday 7/1/19
β
600
kj
Sunday 6/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Sunday 3/31/19
β
740
kj
Monday 6/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 4/23/19
β
568
kj
Wednesday 4/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Sunday 1/13/19
β
554
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts