Shake and Bake
Workouts
Wednesday 8/28/19 @ 5:48 PM
248kj
85rpm
36%
16mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Sunday 7/7/19 @ 11:30 PM
239kj
83rpm
35%
15mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Monday 1/27/20 @ 1:39 AM
74kj
83rpm
35%
15mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Wednesday 7/10/19 @ 11:52 PM
241kj
85rpm
33%
14mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Thursday 6/18/20 @ 10:51 PM
156kj
86rpm
34%
15mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Friday 10/18/19 @ 6:21 PM
157kj
71rpm
40%
15mph
Monday 10/7/19 @ 10:45 AM
✅
502kj
94rpm
52%
24mph
Thursday 4/4/19 @ 8:12 PM
210kj
83rpm
33%
14mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Friday 3/29/19 @ 8:26 PM
298kj
83rpm
35%
15mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Thursday 3/14/19 @ 1:4 AM
245kj
73rpm
40%
15mph
Wednesday 3/13/19 @ 11:55 AM
✅
680kj
88rpm
53%
23mph
Tuesday 1/22/19 @ 6:40 PM
224kj
84rpm
34%
15mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Workouts
248
kj
Wednesday 8/28/19
241
kj
Wednesday 7/10/19
156
kj
Thursday 6/18/20