Shake and Bake
Workouts
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Saturday 6/13/20 @ 10:40 PM
✅
445kj
82rpm
45%
19mph
Monday 6/1/20 @ 7:49 PM
138kj
80rpm
41%
17mph
Thursday 5/14/20 @ 7:25 PM
✅
274kj
83rpm
52%
23mph
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Tuesday 1/21/20 @ 5:51 PM
✅
418kj
79rpm
46%
19mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Friday 12/13/19 @ 5:41 PM
✅
472kj
80rpm
48%
20mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Friday 8/23/19 @ 4:9 PM
✅
529kj
82rpm
44%
19mph
Sunday 5/5/19 @ 12:59 PM
313kj
80rpm
36%
15mph
Friday 5/3/19 @ 5:13 PM
✅
552kj
78rpm
46%
19mph
Saturday 2/16/19 @ 11:1 PM
222kj
81rpm
36%
15mph
Friday 2/15/19 @ 5:23 PM
✅
320kj
77rpm
42%
17mph
Saturday 1/19/19 @ 6:56 PM
291kj
82rpm
35%
15mph
Thursday 1/17/19 @ 6:17 PM
✅
443kj
81rpm
42%
18mph
Sunday 1/13/19 @ 12:56 AM
210kj
83rpm
34%
15mph
Tuesday 1/8/19 @ 5:42 PM
✅
320kj
77rpm
43%
17mph
Sunday 2/18/18 @ 11:38 PM
✅
239kj
70rpm
41%
15mph
Wednesday 2/21/18 @ 6:57 PM
196kj
65rpm
39%
14mph
Workouts
235
kj
Wednesday 1/22/20
297
kj
Sunday 3/31/19
291
kj
Saturday 1/19/19
210
kj
Sunday 1/13/19