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Shake and Bake
bikerbarrechick
Whitehall, PA
5
Beat advisordave
VS
advisordave
Oxford, Michigan
74 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Saturday 6/23/18 @ 6:7 PM
284
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/30/21 @ 3:7 PM
β
539
kj
81
rpm
47
%
19
mph
Sunday 5/17/20 @ 11:32 PM
111
kj
76
rpm
40
%
15
mph
20 min Country Ride
Denis Morton
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Share
Sunday 7/12/20 @ 1:25 PM
β
179
kj
76
rpm
47
%
18
mph
Saturday 6/6/20 @ 4:5 PM
296
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/14/19 @ 2:32 PM
β
536
kj
78
rpm
45
%
18
mph
Saturday 5/9/20 @ 1:54 PM
128
kj
73
rpm
36
%
14
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Saturday 5/9/20 @ 1:59 PM
β
323
kj
73
rpm
53
%
20
mph
Sunday 5/12/19 @ 5:41 PM
56
kj
85
rpm
30
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 12/18/19 @ 11:41 AM
β
70
kj
81
rpm
34
%
14
mph
Sunday 7/7/19 @ 10:32 PM
239
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 7/3/19 @ 12:2 PM
β
391
kj
82
rpm
42
%
18
mph
Wednesday 6/19/19 @ 7:20 PM
32
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 3:27 PM
β
38
kj
69
rpm
34
%
12
mph
Wednesday 4/17/19 @ 12:31 AM
238
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 12:4 PM
β
401
kj
84
rpm
41
%
18
mph
Saturday 1/26/19 @ 9:13 PM
303
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 2:1 PM
β
473
kj
78
rpm
44
%
18
mph
Sunday 1/7/18 @ 3:44 PM
β
134
kj
73
rpm
36
%
14
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 11/9/18 @ 11:48 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
5
Beat advisordave
VS
advisordave
Oxford, Michigan
74 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Saturday 6/23/18
β
539
kj
Saturday 1/30/21
20 min Country Ride
Denis Morton
View Class
Share
111
kj
Sunday 5/17/20
β
179
kj
Sunday 7/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 6/6/20
β
536
kj
Sunday 4/14/19
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
128
kj
Saturday 5/9/20
β
323
kj
Saturday 5/9/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Sunday 5/12/19
β
70
kj
Wednesday 12/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
239
kj
Sunday 7/7/19
β
391
kj
Wednesday 7/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Wednesday 6/19/19
β
38
kj
Monday 6/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
238
kj
Wednesday 4/17/19
β
401
kj
Monday 4/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 1/26/19
β
473
kj
Saturday 1/26/19
30 min Low Impact Ride
Denis Morton
View Class
Share
β
134
kj
Sunday 1/7/18
kj
Friday 11/9/18
Previous Workouts
Next Workouts