Shake and Bake
VS
Workouts
Friday 1/5/24 @ 12:57 PM
104kj
22rpm
74%
10mph
Thursday 12/21/23 @ 12:48 PM
✅
307kj
66rpm
55%
20mph
Thursday 1/19/23 @ 1:27 PM
✅
211kj
43rpm
75%
19mph
Wednesday 1/4/23 @ 1:16 PM
176kj
72rpm
49%
19mph
Tuesday 10/18/22 @ 12:33 PM
✅
166kj
42rpm
76%
20mph
Monday 11/21/22 @ 11:26 AM
158kj
55rpm
59%
19mph
Saturday 10/15/22 @ 1:42 AM
452kj
42rpm
74%
19mph
Wednesday 9/14/22 @ 10:56 AM
✅
490kj
65rpm
58%
20mph
Friday 5/20/22 @ 12:1 AM
✅
346kj
52rpm
68%
20mph
Monday 5/30/22 @ 11:1 AM
333kj
65rpm
59%
21mph
Monday 11/29/21 @ 12:48 PM
456kj
46rpm
71%
19mph
Wednesday 11/3/21 @ 10:54 AM
✅
480kj
62rpm
59%
20mph
Wednesday 2/17/21 @ 11:49 AM
292kj
35rpm
71%
15mph
Sunday 2/14/21 @ 12:11 PM
✅
479kj
62rpm
59%
20mph
Thursday 6/11/20 @ 10:35 AM
203kj
56rpm
61%
19mph
Monday 4/20/20 @ 10:39 AM
✅
220kj
57rpm
60%
19mph
Sunday 5/3/20 @ 3:23 PM
593kj
57rpm
60%
19mph
Saturday 4/18/20 @ 10:36 AM
✅
602kj
51rpm
64%
18mph
Sunday 1/5/20 @ 1:39 PM
379kj
51rpm
61%
18mph
Monday 4/13/20 @ 10:11 AM
✅
511kj
60rpm
62%
21mph
biker4trump
Marbella
35
VS
den_loves_beach
Allen Park MI
86
🔥
Workouts
379
kj
Sunday 1/5/20