Shake and Bake
Workouts
Wednesday 6/3/20 @ 10:0 AM
✅
403kj
89rpm
50%
22mph
Wednesday 9/23/20 @ 6:43 PM
227kj
84rpm
40%
18mph
Friday 6/18/21 @ 10:16 AM
✅
414kj
86rpm
52%
23mph
Wednesday 7/7/21 @ 2:34 PM
220kj
88rpm
39%
17mph
Friday 11/15/19 @ 4:43 PM
✅
1165kj
81rpm
52%
22mph
Saturday 5/9/20 @ 3:50 PM
757kj
84rpm
43%
19mph
Friday 5/3/19 @ 3:52 PM
✅
1114kj
87rpm
49%
22mph
Sunday 3/7/21 @ 3:36 PM
735kj
87rpm
41%
18mph
Monday 12/28/20 @ 9:15 PM
✅
621kj
82rpm
53%
23mph
Sunday 1/10/21 @ 3:28 PM
358kj
88rpm
40%
18mph
Tuesday 9/8/20 @ 8:7 PM
✅
887kj
88rpm
52%
23mph
Wednesday 9/23/20 @ 5:41 PM
525kj
83rpm
43%
19mph
Monday 5/6/19 @ 2:1 AM
✅
413kj
92rpm
49%
22mph
Monday 5/6/19 @ 4:57 PM
255kj
86rpm
42%
18mph
Friday 9/14/18 @ 9:46 PM
✅
387kj
90rpm
48%
22mph
Sunday 1/20/19 @ 6:5 PM
249kj
87rpm
41%
18mph
Thursday 8/2/18 @ 8:34 PM
✅
384kj
90rpm
47%
22mph
Friday 10/19/18 @ 6:18 PM
230kj
84rpm
40%
17mph
Friday 10/12/18 @ 11:9 PM
✅
374kj
92rpm
46%
21mph
Tuesday 10/9/18 @ 2:9 PM
218kj
87rpm
39%
17mph
Workouts
227
kj
Wednesday 9/23/20
220
kj
Wednesday 7/7/21
757
kj
Saturday 5/9/20
735
kj
Sunday 3/7/21
358
kj
Sunday 1/10/21