Shake and Bake
Workouts
Saturday 1/28/23 @ 7:7 PM
305kj
78rpm
50%
20mph
Friday 1/27/23 @ 7:56 PM
✅
494kj
74rpm
61%
24mph
Wednesday 10/5/22 @ 11:23 PM
497kj
76rpm
51%
20mph
Monday 10/3/22 @ 10:59 PM
✅
777kj
0rpm
63%
24mph
Thursday 4/14/22 @ 2:22 AM
72kj
84rpm
40%
17mph
Saturday 2/12/22 @ 5:42 PM
✅
113kj
83rpm
49%
21mph
Friday 5/14/21 @ 6:27 PM
128kj
68rpm
59%
22mph
Monday 5/10/21 @ 10:54 PM
✅
133kj
88rpm
50%
22mph
Tuesday 3/2/21 @ 1:13 AM
✅
108kj
72rpm
54%
20mph
Friday 3/26/21 @ 7:19 PM
103kj
85rpm
46%
20mph
Wednesday 2/3/21 @ 10:33 PM
✅
285kj
72rpm
59%
22mph
Friday 2/5/21 @ 11:17 AM
244kj
80rpm
52%
21mph
Saturday 11/28/20 @ 11:37 PM
✅
209kj
78rpm
56%
23mph
Thursday 12/3/20 @ 11:50 PM
170kj
85rpm
48%
21mph
Saturday 8/22/20 @ 6:28 PM
✅
601kj
69rpm
70%
26mph
Sunday 8/23/20 @ 4:33 PM
471kj
80rpm
57%
24mph
Thursday 5/21/20 @ 2:52 AM
✅
336kj
76rpm
63%
24mph
Wednesday 4/1/20 @ 10:7 PM
295kj
81rpm
56%
23mph
Saturday 4/11/20 @ 9:53 PM
✅
318kj
81rpm
57%
24mph
Friday 5/15/20 @ 9:21 PM
294kj
78rpm
57%
23mph
Workouts
305
kj
Saturday 1/28/23