Shake and Bake
Workouts
Monday 1/2/23 @ 8:30 PM
✅
402kj
70rpm
48%
18mph
Thursday 11/25/21 @ 1:0 PM
218kj
72rpm
38%
15mph
Saturday 5/1/21 @ 5:28 PM
✅
321kj
66rpm
65%
23mph
Saturday 5/1/21 @ 5:28 PM
136kj
65rpm
48%
17mph
Sunday 12/22/19 @ 10:19 PM
✅
147kj
85rpm
54%
23mph
Monday 6/1/20 @ 3:51 PM
41kj
78rpm
33%
14mph
Saturday 5/16/20 @ 4:56 PM
✅
535kj
81rpm
60%
25mph
Thursday 5/21/20 @ 5:13 PM
239kj
90rpm
40%
18mph
Saturday 5/2/20 @ 7:39 PM
✅
491kj
80rpm
58%
24mph
Saturday 5/2/20 @ 5:41 PM
226kj
79rpm
43%
18mph
Friday 5/1/20 @ 12:55 AM
✅
496kj
78rpm
60%
24mph
Sunday 1/5/20 @ 8:25 PM
213kj
80rpm
42%
17mph
Friday 1/24/20 @ 2:55 AM
✅
450kj
81rpm
56%
23mph
Friday 1/24/20 @ 4:5 AM
276kj
79rpm
47%
19mph
Sunday 1/12/20 @ 4:42 PM
✅
520kj
81rpm
59%
25mph
Tuesday 1/14/20 @ 9:59 AM
216kj
88rpm
39%
17mph
Friday 1/10/20 @ 1:27 AM
✅
497kj
78rpm
60%
24mph
Friday 1/10/20 @ 1:28 AM
256kj
80rpm
45%
19mph
Thursday 10/31/19 @ 1:25 AM
✅
431kj
76rpm
57%
23mph
Saturday 11/16/19 @ 4:25 AM
174kj
78rpm
39%
16mph
Workouts
136
kj
Saturday 5/1/21
239
kj
Thursday 5/21/20
226
kj
Saturday 5/2/20
256
kj
Friday 1/10/20