Shake and Bake
Workouts
Friday 11/24/23 @ 8:33 PM
467kj
77rpm
50%
20mph
Thursday 12/21/23 @ 4:26 AM
✅
488kj
91rpm
47%
20mph
Wednesday 6/28/23 @ 12:39 AM
204kj
83rpm
47%
20mph
Tuesday 6/27/23 @ 4:11 AM
✅
212kj
99rpm
43%
20mph
Tuesday 3/14/23 @ 8:34 PM
381kj
77rpm
53%
22mph
Thursday 11/18/21 @ 4:56 AM
✅
452kj
90rpm
45%
23mph
Saturday 1/14/23 @ 7:37 PM
404kj
72rpm
47%
18mph
Sunday 12/4/22 @ 7:41 PM
✅
463kj
100rpm
40%
20mph
Thursday 4/8/21 @ 11:24 PM
352kj
69rpm
55%
20mph
Sunday 5/2/21 @ 6:53 PM
✅
420kj
103rpm
45%
23mph
Friday 4/9/21 @ 12:3 AM
213kj
68rpm
54%
20mph
Wednesday 3/31/21 @ 3:3 AM
✅
236kj
104rpm
42%
21mph
Thursday 11/26/20 @ 8:19 PM
✅
137kj
62rpm
64%
22mph
Wednesday 11/25/20 @ 11:15 PM
62kj
87rpm
37%
16mph
Wednesday 10/28/20 @ 5:55 PM
✅
279kj
78rpm
55%
22mph
Thursday 10/22/20 @ 4:7 PM
18kj
12rpm
33%
2mph
Saturday 5/30/20 @ 9:48 PM
✅
382kj
79rpm
63%
25mph
Monday 6/1/20 @ 1:26 AM
306kj
98rpm
49%
23mph
Friday 5/1/20 @ 2:48 PM
✅
313kj
80rpm
57%
23mph
Friday 5/1/20 @ 4:23 AM
302kj
90rpm
52%
23mph
Workouts
381
kj
Tuesday 3/14/23
404
kj
Saturday 1/14/23
306
kj
Monday 6/1/20