Shake and Bake
Workouts
Monday 2/5/24 @ 11:58 PM
✅
354kj
80rpm
51%
21mph
Monday 2/5/24 @ 11:58 PM
70kj
31rpm
51%
10mph
Monday 1/8/24 @ 11:59 PM
✅
324kj
81rpm
48%
20mph
Monday 1/8/24 @ 11:59 PM
64kj
30rpm
52%
10mph
Sunday 3/20/22 @ 8:5 PM
✅
167kj
76rpm
51%
21mph
Monday 3/21/22 @ 5:59 PM
36kj
33rpm
51%
11mph
Monday 3/7/22 @ 11:25 PM
✅
214kj
79rpm
48%
20mph
Tuesday 3/8/22 @ 8:24 PM
50kj
39rpm
46%
11mph
Sunday 5/16/21 @ 7:54 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 5:30 PM
✅
75kj
39rpm
45%
11mph
Tuesday 1/26/21 @ 12:25 AM
✅
405kj
74rpm
56%
22mph
Wednesday 1/27/21 @ 12:54 AM
60kj
36rpm
45%
10mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Friday 9/4/20 @ 9:31 PM
✅
926kj
71rpm
71%
26mph
Saturday 9/5/20 @ 5:7 AM
83kj
33rpm
46%
9mph
Wednesday 5/6/20 @ 4:45 PM
✅
632kj
81rpm
54%
23mph
Thursday 10/24/19 @ 11:0 AM
98kj
37rpm
45%
10mph
Sunday 11/24/19 @ 9:7 PM
✅
711kj
80rpm
57%
23mph
Saturday 11/16/19 @ 3:2 PM
114kj
40rpm
45%
11mph
Workouts
53
kj
Thursday 7/16/20
98
kj
Thursday 10/24/19
114
kj
Saturday 11/16/19