Shake and Bake
Workouts
Friday 4/23/21 @ 9:38 PM
121kj
91rpm
31%
15mph
Wednesday 12/30/20 @ 6:50 AM
✅
125kj
76rpm
40%
16mph
Tuesday 3/30/21 @ 1:39 PM
✅
84kj
79rpm
45%
18mph
Friday 4/16/21 @ 6:22 AM
82kj
62rpm
53%
18mph
Monday 7/27/20 @ 9:13 PM
✅
200kj
84rpm
47%
20mph
Saturday 3/13/21 @ 6:9 PM
199kj
74rpm
50%
20mph
Saturday 2/6/21 @ 1:36 PM
215kj
85rpm
40%
17mph
Saturday 2/13/21 @ 6:30 PM
✅
296kj
77rpm
49%
20mph
Thursday 2/4/21 @ 5:28 PM
✅
173kj
102rpm
31%
16mph
Tuesday 2/9/21 @ 7:19 AM
155kj
83rpm
35%
15mph
Wednesday 1/27/21 @ 7:19 PM
✅
326kj
101rpm
35%
17mph
Wednesday 1/27/21 @ 7:9 AM
272kj
81rpm
38%
16mph
Sunday 12/13/20 @ 4:43 PM
✅
86kj
71rpm
49%
19mph
Monday 8/31/20 @ 6:31 AM
72kj
59rpm
51%
17mph
Saturday 12/12/20 @ 4:21 PM
✅
81kj
75rpm
46%
18mph
Friday 9/13/19 @ 6:11 AM
63kj
61rpm
45%
15mph
Sunday 12/6/20 @ 3:40 PM
✅
78kj
74rpm
46%
18mph
Wednesday 6/24/20 @ 5:52 AM
62kj
53rpm
52%
16mph
Wednesday 5/13/20 @ 9:35 AM
103kj
88rpm
37%
17mph
Sunday 4/26/20 @ 1:25 AM
✅
106kj
70rpm
42%
15mph
Workouts
121
kj
Friday 4/23/21
155
kj
Tuesday 2/9/21
272
kj
Wednesday 1/27/21