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Shake and Bake
bikedatassup
“ORIGINAL” BikeDatAssUP
14
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
105 🔥
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Wednesday 2/2/22 @ 9:18 PM
246
kj
90
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/28/22 @ 9:59 PM
✅
388
kj
89
rpm
41
%
19
mph
Thursday 2/17/22 @ 1:2 AM
202
kj
77
rpm
43
%
17
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Share
Sunday 3/13/22 @ 4:39 PM
✅
232
kj
78
rpm
43
%
18
mph
Wednesday 2/23/22 @ 11:28 PM
220
kj
80
rpm
44
%
18
mph
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/27/22 @ 6:20 PM
✅
260
kj
77
rpm
47
%
19
mph
Friday 2/25/22 @ 1:12 PM
160
kj
97
rpm
31
%
15
mph
30 min A Tribe Called Quest Ride
Robin Arzón
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Friday 2/25/22 @ 5:18 PM
✅
208
kj
95
rpm
36
%
17
mph
Tuesday 10/20/20 @ 8:4 PM
✅
220
kj
80
rpm
44
%
18
mph
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Saturday 10/17/20 @ 1:24 PM
217
kj
78
rpm
43
%
17
mph
Wednesday 8/26/20 @ 1:44 PM
159
kj
76
rpm
45
%
18
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 12/12/18 @ 9:20 PM
✅
167
kj
74
rpm
46
%
18
mph
Friday 6/12/20 @ 8:14 AM
399
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 6:47 PM
✅
495
kj
89
rpm
42
%
19
mph
Monday 6/8/20 @ 7:39 PM
190
kj
88
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 4:14 PM
✅
242
kj
86
rpm
42
%
18
mph
Monday 6/8/20 @ 8:17 AM
335
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 2:46 PM
✅
425
kj
87
rpm
44
%
19
mph
Sunday 3/29/20 @ 3:58 PM
239
kj
81
rpm
43
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 4/12/20 @ 4:16 PM
✅
264
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
bikedatassup
“ORIGINAL” BikeDatAssUP
14
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
105 🔥
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Wednesday 2/2/22
✅
388
kj
Monday 11/28/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
202
kj
Thursday 2/17/22
✅
232
kj
Sunday 3/13/22
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
220
kj
Wednesday 2/23/22
✅
260
kj
Sunday 2/27/22
30 min A Tribe Called Quest Ride
Robin Arzón
View Class
Share
160
kj
Friday 2/25/22
✅
208
kj
Friday 2/25/22
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
220
kj
Tuesday 10/20/20
217
kj
Saturday 10/17/20
20 min Tabata Ride
Robin Arzón
View Class
Share
159
kj
Wednesday 8/26/20
✅
167
kj
Wednesday 12/12/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
399
kj
Friday 6/12/20
✅
495
kj
Monday 6/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Monday 6/8/20
✅
242
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Monday 6/8/20
✅
425
kj
Monday 6/8/20
30 min Sundays with Love
Ally Love
View Class
Share
239
kj
Sunday 3/29/20
✅
264
kj
Sunday 4/12/20
Previous Workouts
Next Workouts