Shake and Bake
Workouts
Wednesday 9/1/21 @ 11:27 PM
✅
186kj
79rpm
41%
16mph
Wednesday 11/10/21 @ 3:26 AM
147kj
60rpm
43%
15mph
Wednesday 5/19/21 @ 7:16 PM
✅
185kj
89rpm
31%
15mph
Friday 5/21/21 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 8:11 PM
✅
658kj
94rpm
37%
17mph
Friday 4/10/20 @ 3:0 PM
614kj
80rpm
40%
17mph
Tuesday 1/26/21 @ 9:8 PM
✅
333kj
92rpm
38%
17mph
Thursday 1/28/21 @ 8:41 AM
kj
rpm
%
0mph
Sunday 1/17/21 @ 8:0 PM
✅
334kj
93rpm
38%
18mph
Tuesday 1/19/21 @ 3:12 PM
301kj
74rpm
42%
17mph
Monday 12/9/19 @ 9:14 PM
✅
410kj
88rpm
38%
17mph
Wednesday 4/29/20 @ 4:24 PM
401kj
78rpm
40%
16mph
Friday 2/28/20 @ 9:50 AM
✅
206kj
66rpm
56%
20mph
Wednesday 2/26/20 @ 5:46 PM
193kj
74rpm
50%
20mph
Monday 1/27/20 @ 8:52 PM
✅
284kj
88rpm
37%
16mph
Thursday 1/30/20 @ 3:38 PM
245kj
78rpm
38%
16mph
Monday 11/11/19 @ 2:24 PM
✅
304kj
83rpm
39%
17mph
Wednesday 11/13/19 @ 4:8 PM
278kj
73rpm
41%
16mph
Monday 6/24/19 @ 9:43 PM
34kj
78rpm
31%
13mph
Saturday 4/21/18 @ 7:1 PM
✅
43kj
65rpm
39%
14mph
Workouts
kj
Friday 5/21/21
614
kj
Friday 4/10/20
301
kj
Tuesday 1/19/21
245
kj
Thursday 1/30/20