Shake and Bake
Workouts
Thursday 11/21/19 @ 4:4 PM
279kj
96rpm
34%
16mph
Monday 5/31/21 @ 3:7 PM
✅
348kj
87rpm
40%
18mph
Friday 5/21/21 @ 8:41 PM
305kj
88rpm
35%
16mph
Saturday 2/20/21 @ 9:54 PM
✅
356kj
75rpm
45%
18mph
Friday 1/29/21 @ 9:0 PM
331kj
95rpm
37%
17mph
Tuesday 6/16/20 @ 4:20 AM
✅
338kj
90rpm
39%
18mph
Tuesday 8/25/20 @ 10:27 AM
324kj
86rpm
39%
17mph
Sunday 9/6/20 @ 11:4 PM
✅
365kj
82rpm
43%
18mph
Tuesday 10/15/19 @ 10:1 PM
195kj
87rpm
38%
17mph
Saturday 8/8/20 @ 3:35 AM
✅
226kj
79rpm
43%
18mph
Friday 6/12/20 @ 8:14 AM
399kj
89rpm
37%
17mph
Sunday 6/14/20 @ 6:11 PM
✅
431kj
85rpm
40%
17mph
Monday 6/8/20 @ 7:39 PM
✅
190kj
88rpm
37%
16mph
Tuesday 5/12/20 @ 4:29 AM
183kj
82rpm
39%
16mph
Monday 6/1/20 @ 6:30 PM
182kj
89rpm
35%
16mph
Saturday 5/23/20 @ 4:8 AM
✅
188kj
92rpm
35%
16mph
Sunday 3/29/20 @ 3:58 PM
✅
239kj
81rpm
43%
18mph
Wednesday 4/1/20 @ 4:53 AM
223kj
71rpm
46%
17mph
Monday 4/22/19 @ 9:15 PM
99kj
78rpm
35%
14mph
Saturday 5/2/20 @ 4:36 AM
✅
107kj
82rpm
36%
15mph
Workouts
279
kj
Thursday 11/21/19
331
kj
Friday 1/29/21
399
kj
Friday 6/12/20
183
kj
Tuesday 5/12/20
182
kj
Monday 6/1/20
99
kj
Monday 4/22/19