Shake and Bake
Workouts
Tuesday 12/28/21 @ 9:55 PM
✅
254kj
78rpm
46%
18mph
Tuesday 5/24/22 @ 12:27 PM
134kj
63rpm
40%
14mph
Saturday 1/8/22 @ 4:23 PM
✅
257kj
81rpm
45%
19mph
Thursday 1/20/22 @ 11:10 AM
141kj
62rpm
42%
14mph
Wednesday 9/30/20 @ 1:49 AM
✅
265kj
80rpm
46%
19mph
Thursday 9/17/20 @ 11:24 AM
242kj
74rpm
46%
18mph
Friday 9/11/20 @ 12:51 AM
237kj
73rpm
48%
19mph
Tuesday 9/15/20 @ 12:22 PM
✅
242kj
69rpm
48%
18mph
Wednesday 6/3/20 @ 1:50 AM
✅
224kj
70rpm
55%
21mph
Sunday 5/31/20 @ 1:0 PM
175kj
60rpm
55%
19mph
Saturday 12/14/19 @ 5:6 PM
✅
281kj
74rpm
50%
19mph
Tuesday 6/2/20 @ 12:23 PM
210kj
64rpm
49%
17mph
Tuesday 4/14/20 @ 1:21 AM
✅
241kj
73rpm
47%
18mph
Tuesday 4/14/20 @ 11:38 AM
240kj
70rpm
48%
18mph
Tuesday 1/28/20 @ 2:1 AM
✅
405kj
77rpm
48%
19mph
Tuesday 3/24/20 @ 12:39 PM
315kj
70rpm
46%
17mph
Thursday 1/16/20 @ 2:12 AM
✅
248kj
75rpm
46%
18mph
Thursday 1/16/20 @ 11:16 AM
149kj
62rpm
43%
14mph
Wednesday 1/1/20 @ 10:30 PM
✅
397kj
74rpm
48%
19mph
Saturday 11/23/19 @ 1:53 PM
271kj
69rpm
43%
16mph