Shake and Bake
Workouts
Wednesday 7/8/20 @ 2:8 PM
✅
549kj
83rpm
50%
21mph
Tuesday 12/3/19 @ 5:55 PM
405kj
96rpm
39%
19mph
Thursday 11/17/22 @ 2:31 PM
✅
501kj
80rpm
50%
21mph
Tuesday 1/14/20 @ 8:17 PM
432kj
90rpm
43%
19mph
Friday 10/1/21 @ 2:20 PM
✅
276kj
84rpm
44%
19mph
Monday 8/22/22 @ 6:49 PM
181kj
92rpm
35%
16mph
Saturday 4/24/21 @ 4:0 PM
✅
690kj
83rpm
49%
21mph
Saturday 1/30/21 @ 12:56 PM
508kj
92rpm
40%
19mph
Monday 6/7/21 @ 4:46 PM
✅
1054kj
81rpm
50%
21mph
Sunday 5/10/20 @ 3:54 PM
920kj
92rpm
43%
20mph
Saturday 5/30/20 @ 1:22 AM
✅
319kj
85rpm
47%
20mph
Thursday 5/6/21 @ 12:5 PM
246kj
92rpm
39%
18mph
Monday 5/11/20 @ 8:39 PM
✅
525kj
81rpm
50%
21mph
Thursday 1/16/20 @ 6:57 PM
407kj
92rpm
42%
19mph
Tuesday 1/5/21 @ 12:29 AM
✅
355kj
79rpm
51%
21mph
Monday 1/11/21 @ 10:36 AM
266kj
93rpm
41%
19mph
Wednesday 2/26/20 @ 1:11 AM
✅
428kj
88rpm
44%
19mph
Tuesday 2/25/20 @ 1:16 PM
378kj
95rpm
39%
19mph
Saturday 4/4/20 @ 4:31 PM
✅
650kj
85rpm
47%
21mph
Saturday 4/4/20 @ 1:42 PM
594kj
96rpm
42%
20mph
Workouts
405
kj
Tuesday 12/3/19
181
kj
Monday 8/22/22
508
kj
Saturday 1/30/21
920
kj
Sunday 5/10/20
246
kj
Thursday 5/6/21
407
kj
Thursday 1/16/20
266
kj
Monday 1/11/21
378
kj
Tuesday 2/25/20
594
kj
Saturday 4/4/20