Shake and Bake
Workouts
Thursday 4/27/23 @ 7:29 PM
214kj
65rpm
56%
20mph
Thursday 4/27/23 @ 1:40 AM
✅
287kj
88rpm
50%
23mph
Thursday 3/3/22 @ 10:28 PM
83kj
72rpm
47%
18mph
Tuesday 2/15/22 @ 2:32 AM
✅
110kj
72rpm
54%
21mph
Monday 11/2/20 @ 5:4 PM
73kj
51rpm
58%
17mph
Tuesday 4/5/22 @ 3:4 AM
✅
111kj
75rpm
53%
21mph
Friday 6/18/21 @ 9:0 PM
241kj
79rpm
52%
21mph
Thursday 7/8/21 @ 8:58 PM
✅
277kj
86rpm
51%
22mph
Thursday 4/15/21 @ 10:45 PM
383kj
83rpm
52%
22mph
Wednesday 4/14/21 @ 11:23 PM
✅
403kj
86rpm
52%
22mph
Wednesday 12/9/20 @ 10:50 PM
296kj
68rpm
53%
20mph
Saturday 1/9/21 @ 7:54 PM
✅
366kj
77rpm
54%
21mph
Thursday 12/17/20 @ 4:43 PM
55kj
68rpm
49%
18mph
Monday 11/23/20 @ 4:33 PM
✅
89kj
52rpm
49%
15mph
Monday 9/21/20 @ 3:36 PM
359kj
59rpm
55%
18mph
Monday 9/21/20 @ 3:30 PM
✅
433kj
56rpm
61%
19mph
Friday 5/15/20 @ 10:42 PM
315kj
86rpm
46%
20mph
Friday 5/8/20 @ 2:28 AM
✅
396kj
88rpm
50%
22mph
Sunday 4/19/20 @ 4:39 PM
441kj
84rpm
45%
20mph
Thursday 3/5/20 @ 3:51 PM
✅
556kj
82rpm
51%
21mph
Workouts
383
kj
Thursday 4/15/21
315
kj
Friday 5/15/20