Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:38 PM
✅
190kj
74rpm
49%
19mph
Tuesday 4/5/22 @ 3:41 PM
158kj
80rpm
43%
18mph
Tuesday 10/1/19 @ 8:21 PM
513kj
77rpm
46%
19mph
Thursday 8/26/21 @ 2:32 PM
✅
762kj
81rpm
52%
22mph
Wednesday 1/20/21 @ 8:33 PM
229kj
63rpm
50%
18mph
Tuesday 3/2/21 @ 3:19 PM
✅
383kj
86rpm
50%
22mph
Thursday 4/1/21 @ 3:17 PM
659kj
85rpm
47%
21mph
Wednesday 6/2/21 @ 3:9 PM
✅
840kj
83rpm
53%
22mph
Tuesday 2/16/21 @ 7:44 PM
252kj
65rpm
51%
18mph
Sunday 5/23/21 @ 3:44 PM
✅
383kj
85rpm
50%
22mph
Sunday 1/10/21 @ 8:6 PM
312kj
69rpm
58%
22mph
Sunday 1/10/21 @ 8:1 PM
✅
344kj
84rpm
49%
21mph
Thursday 10/15/20 @ 9:34 PM
✅
342kj
72rpm
53%
21mph
Sunday 10/25/20 @ 3:48 PM
323kj
80rpm
49%
20mph
Sunday 9/13/20 @ 5:30 PM
✅
221kj
84rpm
48%
21mph
Sunday 9/13/20 @ 3:29 PM
185kj
90rpm
42%
19mph
Thursday 6/25/20 @ 8:58 PM
✅
180kj
86rpm
48%
21mph
Saturday 7/25/20 @ 8:32 PM
157kj
80rpm
48%
20mph
Wednesday 2/21/18 @ 4:17 AM
✅
594kj
78rpm
54%
22mph
Tuesday 2/20/18 @ 2:40 PM
581kj
82rpm
52%
22mph
Workouts
513
kj
Tuesday 10/1/19
229
kj
Wednesday 1/20/21
252
kj
Tuesday 2/16/21