Shake and Bake
Workouts
Tuesday 8/29/23 @ 8:45 PM
189kj
85rpm
37%
16mph
Monday 8/28/23 @ 12:28 PM
✅
204kj
76rpm
41%
17mph
Saturday 10/10/20 @ 10:7 PM
✅
709kj
87rpm
41%
18mph
Friday 7/28/23 @ 2:39 PM
683kj
77rpm
43%
18mph
Friday 10/1/21 @ 9:13 PM
✅
310kj
89rpm
38%
17mph
Thursday 1/5/23 @ 1:34 PM
290kj
76rpm
41%
17mph
Monday 11/14/22 @ 9:4 PM
✅
207kj
81rpm
40%
17mph
Sunday 11/13/22 @ 8:3 PM
151kj
74rpm
39%
16mph
Friday 9/16/22 @ 9:12 PM
✅
53kj
90rpm
33%
15mph
Thursday 6/9/22 @ 1:14 PM
51kj
78rpm
37%
15mph
Wednesday 4/15/20 @ 1:53 AM
235kj
82rpm
42%
18mph
Monday 8/8/22 @ 12:42 PM
✅
244kj
63rpm
51%
18mph
Tuesday 2/23/21 @ 7:10 PM
✅
50kj
88rpm
33%
15mph
Monday 3/1/21 @ 2:9 PM
46kj
72rpm
37%
14mph
Wednesday 12/9/20 @ 3:14 AM
✅
247kj
82rpm
44%
18mph
Tuesday 11/24/20 @ 2:5 PM
214kj
77rpm
44%
17mph
Saturday 4/4/20 @ 5:46 PM
✅
204kj
85rpm
40%
18mph
Thursday 4/16/20 @ 12:32 PM
183kj
71rpm
43%
16mph
Thursday 3/19/20 @ 11:13 PM
✅
280kj
79rpm
39%
16mph
Monday 3/9/20 @ 12:15 PM
166kj
65rpm
43%
15mph
Workouts
189
kj
Tuesday 8/29/23
683
kj
Friday 7/28/23
290
kj
Thursday 1/5/23
235
kj
Wednesday 4/15/20
214
kj
Tuesday 11/24/20