Shake and Bake
Workouts
Saturday 4/29/23 @ 4:29 PM
247kj
87rpm
41%
18mph
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Saturday 11/12/22 @ 4:24 PM
211kj
86rpm
39%
17mph
Saturday 1/25/20 @ 12:30 AM
✅
251kj
85rpm
42%
18mph
Monday 8/26/19 @ 1:0 AM
244kj
86rpm
42%
18mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Tuesday 12/1/20 @ 4:2 AM
221kj
87rpm
40%
18mph
Tuesday 10/20/20 @ 11:41 PM
✅
243kj
87rpm
41%
18mph
Sunday 1/10/21 @ 6:10 PM
372kj
83rpm
43%
18mph
Tuesday 1/12/21 @ 12:20 AM
✅
395kj
80rpm
45%
19mph
Saturday 8/22/20 @ 6:58 PM
332kj
81rpm
42%
18mph
Friday 7/3/20 @ 1:29 PM
✅
364kj
80rpm
44%
18mph
Sunday 6/7/20 @ 2:20 PM
419kj
85rpm
40%
17mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 12:44 AM
304kj
91rpm
37%
17mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Friday 6/7/19 @ 12:14 AM
377kj
84rpm
43%
18mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Sunday 8/25/19 @ 7:18 PM
508kj
86rpm
42%
19mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Workouts
211
kj
Saturday 11/12/22
244
kj
Monday 8/26/19
221
kj
Tuesday 12/1/20
332
kj
Saturday 8/22/20
419
kj
Sunday 6/7/20
304
kj
Wednesday 6/3/20
508
kj
Sunday 8/25/19