Shake and Bake
Workouts
Saturday 11/12/22 @ 4:24 PM
✅
211kj
86rpm
39%
17mph
Wednesday 6/24/20 @ 7:14 PM
199kj
88rpm
37%
17mph
Saturday 10/1/22 @ 3:52 PM
✅
239kj
87rpm
40%
18mph
Tuesday 3/31/20 @ 5:24 PM
191kj
81rpm
38%
16mph
Monday 8/26/19 @ 1:0 AM
✅
244kj
86rpm
42%
18mph
Monday 8/26/19 @ 6:8 PM
179kj
86rpm
36%
16mph
Monday 8/30/21 @ 11:33 PM
✅
215kj
93rpm
37%
17mph
Monday 9/14/20 @ 1:2 PM
184kj
91rpm
35%
16mph
Friday 8/28/20 @ 2:29 PM
✅
472kj
83rpm
42%
18mph
Sunday 8/30/20 @ 12:41 PM
451kj
86rpm
40%
18mph
Sunday 6/7/20 @ 2:20 PM
✅
419kj
85rpm
40%
17mph
Friday 6/5/20 @ 10:21 PM
415kj
84rpm
39%
17mph
Wednesday 6/3/20 @ 12:44 AM
✅
304kj
91rpm
37%
17mph
Monday 6/1/20 @ 6:45 PM
302kj
84rpm
39%
17mph
Friday 6/7/19 @ 12:14 AM
✅
377kj
84rpm
43%
18mph
Friday 5/15/20 @ 2:22 PM
295kj
83rpm
39%
17mph
Sunday 8/25/19 @ 7:18 PM
✅
508kj
86rpm
42%
19mph
Friday 6/7/19 @ 1:6 PM
381kj
80rpm
40%
17mph
Sunday 6/30/19 @ 6:45 PM
✅
399kj
85rpm
43%
19mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Workouts
199
kj
Wednesday 6/24/20
179
kj
Monday 8/26/19
184
kj
Monday 9/14/20
451
kj
Sunday 8/30/20
415
kj
Friday 6/5/20
302
kj
Monday 6/1/20
381
kj
Friday 6/7/19