Shake and Bake
Workouts
Sunday 8/6/23 @ 3:59 PM
✅
476kj
87rpm
40%
18mph
Sunday 7/5/20 @ 11:25 PM
235kj
78rpm
32%
13mph
Thursday 4/13/23 @ 11:10 PM
✅
232kj
85rpm
40%
18mph
Tuesday 8/24/21 @ 11:54 PM
140kj
83rpm
34%
14mph
Monday 12/6/21 @ 1:25 AM
✅
233kj
82rpm
42%
18mph
Friday 12/3/21 @ 3:9 PM
131kj
82rpm
33%
14mph
Saturday 1/8/22 @ 7:35 PM
✅
413kj
85rpm
39%
17mph
Saturday 1/8/22 @ 1:18 AM
241kj
75rpm
33%
13mph
Saturday 5/15/21 @ 1:32 PM
✅
215kj
87rpm
39%
17mph
Wednesday 4/8/20 @ 12:57 AM
121kj
95rpm
28%
14mph
Wednesday 12/16/20 @ 12:56 AM
✅
337kj
82rpm
42%
18mph
Friday 5/14/21 @ 10:42 PM
198kj
79rpm
34%
14mph
Sunday 4/18/21 @ 3:30 PM
✅
345kj
89rpm
40%
18mph
Wednesday 4/21/21 @ 12:37 AM
201kj
84rpm
33%
14mph
Thursday 11/26/20 @ 6:22 PM
✅
369kj
89rpm
40%
18mph
Wednesday 11/25/20 @ 3:53 PM
203kj
85rpm
32%
14mph
Saturday 11/14/20 @ 8:26 PM
✅
492kj
89rpm
41%
18mph
Sunday 11/15/20 @ 11:27 PM
251kj
79rpm
33%
14mph
Wednesday 9/23/20 @ 11:50 PM
✅
353kj
83rpm
41%
18mph
Monday 9/21/20 @ 11:28 PM
205kj
83rpm
33%
14mph
Workouts
235
kj
Sunday 7/5/20
140
kj
Tuesday 8/24/21
131
kj
Friday 12/3/21
241
kj
Saturday 1/8/22
121
kj
Wednesday 4/8/20
198
kj
Friday 5/14/21
201
kj
Wednesday 4/21/21
203
kj
Wednesday 11/25/20
251
kj
Sunday 11/15/20