Shake and Bake
Workouts
Monday 6/12/23 @ 3:43 PM
✅
215kj
82rpm
41%
17mph
Monday 6/12/23 @ 11:15 AM
174kj
74rpm
41%
16mph
Saturday 10/29/22 @ 3:33 PM
232kj
79rpm
40%
17mph
Monday 10/24/22 @ 10:57 AM
✅
237kj
70rpm
48%
18mph
Wednesday 8/24/22 @ 6:53 PM
✅
249kj
74rpm
46%
18mph
Friday 9/9/22 @ 11:19 AM
217kj
68rpm
47%
17mph
Sunday 2/27/22 @ 6:20 PM
✅
260kj
77rpm
47%
19mph
Saturday 3/5/22 @ 12:27 PM
174kj
70rpm
43%
16mph
Saturday 10/30/21 @ 8:11 PM
0kj
0rpm
40%
0mph
Thursday 10/28/21 @ 11:44 AM
✅
194kj
71rpm
44%
17mph
Tuesday 8/3/21 @ 4:43 PM
✅
251kj
83rpm
43%
18mph
Wednesday 6/23/21 @ 4:52 PM
171kj
75rpm
40%
16mph
Monday 5/24/21 @ 1:0 PM
✅
230kj
67rpm
47%
18mph
Tuesday 6/1/21 @ 6:12 PM
3kj
48rpm
35%
9mph
Sunday 4/12/20 @ 4:16 PM
✅
264kj
79rpm
47%
19mph
Sunday 3/29/20 @ 3:59 PM
201kj
68rpm
45%
17mph
Monday 8/12/19 @ 11:16 PM
✅
176kj
83rpm
44%
19mph
Friday 8/16/19 @ 11:8 AM
111kj
73rpm
40%
15mph
Tuesday 5/14/19 @ 10:58 PM
✅
131kj
90rpm
41%
18mph
Monday 7/15/19 @ 1:14 AM
80kj
80rpm
36%
15mph