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Shake and Bake
bigsilky
DMV π¦ #SU
135 π₯
Beat blondelle
VS
blondelle
#SATX
12
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Monday 12/20/21 @ 12:7 AM
β
180
kj
80
rpm
45
%
19
mph
20 min 90s Rock Ride
Denis Morton
View Class
Share
Monday 1/3/22 @ 2:21 PM
159
kj
85
rpm
42
%
18
mph
Saturday 11/2/19 @ 8:34 PM
β
643
kj
80
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/27/19 @ 10:3 PM
414
kj
85
rpm
44
%
19
mph
Thursday 7/16/20 @ 1:10 AM
β
668
kj
83
rpm
53
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 11:14 PM
411
kj
92
rpm
41
%
19
mph
Friday 12/27/19 @ 5:41 PM
β
536
kj
78
rpm
52
%
21
mph
45 min 80s Ride
Denis Morton
View Class
Share
Saturday 2/29/20 @ 6:34 PM
346
kj
82
rpm
42
%
18
mph
Wednesday 4/29/20 @ 12:26 AM
β
670
kj
83
rpm
52
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 5:32 PM
386
kj
94
rpm
38
%
18
mph
Sunday 1/26/20 @ 11:56 PM
β
728
kj
80
rpm
58
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 12:2 AM
402
kj
88
rpm
42
%
19
mph
Thursday 7/4/19 @ 1:13 AM
β
669
kj
78
rpm
56
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 11:35 PM
409
kj
91
rpm
41
%
19
mph
Tuesday 2/26/19 @ 1:34 AM
β
1034
kj
76
rpm
52
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 11:55 PM
734
kj
86
rpm
41
%
18
mph
Friday 1/25/19 @ 2:2 AM
β
566
kj
76
rpm
55
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 1:17 AM
413
kj
84
rpm
45
%
19
mph
Tuesday 12/4/18 @ 2:53 AM
159
kj
79
rpm
45
%
18
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Monday 7/16/18 @ 11:24 PM
β
180
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bigsilky
DMV π¦ #SU
135 π₯
Beat blondelle
VS
blondelle
#SATX
12
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Denis Morton
View Class
Share
β
180
kj
Monday 12/20/21
159
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
643
kj
Saturday 11/2/19
414
kj
Sunday 10/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
668
kj
Thursday 7/16/20
411
kj
Tuesday 7/16/19
45 min 80s Ride
Denis Morton
View Class
Share
β
536
kj
Friday 12/27/19
346
kj
Saturday 2/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
670
kj
Wednesday 4/29/20
386
kj
Wednesday 7/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
728
kj
Sunday 1/26/20
402
kj
Tuesday 1/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
669
kj
Thursday 7/4/19
409
kj
Tuesday 7/2/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1034
kj
Tuesday 2/26/19
734
kj
Friday 2/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
566
kj
Friday 1/25/19
413
kj
Thursday 1/24/19
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
159
kj
Tuesday 12/4/18
β
180
kj
Monday 7/16/18
Previous Workouts
Next Workouts