Shake and Bake
Workouts
Sunday 9/27/20 @ 4:31 PM
552kj
90rpm
42%
19mph
Saturday 4/10/21 @ 10:48 PM
✅
641kj
85rpm
46%
20mph
Monday 2/15/21 @ 9:9 PM
425kj
91rpm
40%
18mph
Monday 2/15/21 @ 5:22 PM
✅
487kj
95rpm
42%
20mph
Tuesday 2/18/20 @ 10:45 PM
230kj
88rpm
40%
18mph
Tuesday 2/2/21 @ 7:21 PM
✅
292kj
83rpm
46%
20mph
Sunday 1/31/21 @ 3:4 PM
553kj
85rpm
44%
19mph
Saturday 1/30/21 @ 6:6 PM
✅
581kj
82rpm
47%
20mph
Thursday 1/21/21 @ 12:28 PM
✅
571kj
88rpm
44%
19mph
Saturday 1/23/21 @ 9:7 PM
570kj
84rpm
46%
20mph
Saturday 9/5/20 @ 3:43 PM
544kj
84rpm
44%
19mph
Saturday 1/9/21 @ 8:18 PM
✅
589kj
77rpm
48%
20mph
Saturday 8/29/20 @ 2:58 PM
543kj
78rpm
47%
19mph
Saturday 1/2/21 @ 6:15 PM
✅
568kj
81rpm
46%
19mph
Monday 11/30/20 @ 1:18 PM
✅
447kj
88rpm
44%
19mph
Monday 12/21/20 @ 6:18 PM
406kj
85rpm
43%
19mph
Friday 11/20/20 @ 9:32 PM
✅
271kj
84rpm
44%
19mph
Tuesday 12/8/20 @ 5:15 PM
243kj
83rpm
43%
18mph
Monday 1/27/20 @ 10:18 PM
258kj
76rpm
47%
19mph
Sunday 11/22/20 @ 6:57 PM
✅
289kj
72rpm
50%
19mph
Workouts
552
kj
Sunday 9/27/20
230
kj
Tuesday 2/18/20
553
kj
Sunday 1/31/21
570
kj
Saturday 1/23/21
544
kj
Saturday 9/5/20
543
kj
Saturday 8/29/20
243
kj
Tuesday 12/8/20