Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:12 PM
✅
377kj
89rpm
41%
18mph
Wednesday 9/29/21 @ 11:12 PM
322kj
70rpm
45%
17mph
Saturday 1/6/24 @ 1:58 PM
✅
370kj
85rpm
43%
18mph
Monday 9/5/22 @ 4:35 PM
343kj
75rpm
44%
18mph
Saturday 12/30/23 @ 3:22 PM
✅
242kj
87rpm
40%
18mph
Sunday 12/10/23 @ 6:44 PM
190kj
74rpm
41%
16mph
Monday 11/27/23 @ 10:43 PM
✅
401kj
91rpm
40%
19mph
Wednesday 6/29/22 @ 8:58 PM
356kj
73rpm
45%
17mph
Tuesday 9/26/23 @ 11:27 PM
✅
379kj
84rpm
41%
18mph
Saturday 10/7/23 @ 4:6 PM
326kj
75rpm
42%
17mph
Thursday 9/7/23 @ 9:16 PM
✅
362kj
83rpm
43%
18mph
Friday 9/8/23 @ 9:34 PM
308kj
76rpm
42%
17mph
Wednesday 8/9/23 @ 11:40 AM
242kj
79rpm
54%
22mph
Saturday 3/11/23 @ 4:29 PM
✅
247kj
64rpm
60%
22mph
Friday 6/30/23 @ 4:24 PM
✅
366kj
89rpm
39%
18mph
Tuesday 6/27/23 @ 9:39 PM
329kj
78rpm
40%
17mph
Thursday 6/10/21 @ 10:15 AM
339kj
86rpm
40%
18mph
Sunday 4/16/23 @ 4:1 PM
✅
363kj
72rpm
50%
19mph
Saturday 4/15/23 @ 3:43 PM
✅
522kj
90rpm
41%
19mph
Friday 4/14/23 @ 6:50 PM
488kj
74rpm
46%
18mph
Workouts
322
kj
Wednesday 9/29/21
343
kj
Monday 9/5/22
190
kj
Sunday 12/10/23
488
kj
Friday 4/14/23