Shake and Bake
Workouts
Sunday 11/5/23 @ 3:56 PM
✅
371kj
85rpm
42%
18mph
Tuesday 3/8/22 @ 11:33 AM
268kj
75rpm
41%
16mph
Friday 3/10/23 @ 10:45 PM
✅
375kj
85rpm
41%
18mph
Tuesday 6/7/22 @ 10:13 AM
242kj
80rpm
36%
15mph
Thursday 8/25/22 @ 11:13 AM
✅
353kj
85rpm
45%
18mph
Wednesday 8/31/22 @ 9:51 AM
245kj
75rpm
39%
15mph
Tuesday 5/17/22 @ 11:39 PM
✅
101kj
82rpm
45%
17mph
Friday 5/20/22 @ 9:26 AM
86kj
78rpm
39%
16mph
Saturday 2/5/22 @ 7:8 PM
✅
412kj
86rpm
42%
19mph
Tuesday 2/1/22 @ 10:39 AM
257kj
84rpm
35%
16mph
Thursday 12/23/21 @ 4:8 PM
✅
249kj
81rpm
44%
18mph
Thursday 12/16/21 @ 11:13 AM
190kj
78rpm
41%
16mph
Tuesday 11/16/21 @ 11:32 AM
✅
250kj
81rpm
44%
18mph
Tuesday 9/7/21 @ 10:58 AM
142kj
75rpm
37%
15mph
Monday 6/21/21 @ 11:2 AM
✅
315kj
83rpm
40%
17mph
Sunday 11/14/21 @ 10:40 PM
229kj
84rpm
34%
15mph
Workouts
268
kj
Tuesday 3/8/22
242
kj
Tuesday 6/7/22
245
kj
Wednesday 8/31/22
190
kj
Thursday 12/16/21
229
kj
Sunday 11/14/21