Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:12 PM
✅
377kj
89rpm
41%
18mph
Monday 9/27/21 @ 7:30 PM
301kj
88rpm
38%
17mph
Tuesday 1/9/24 @ 10:25 PM
✅
246kj
89rpm
40%
18mph
Saturday 9/24/22 @ 2:6 PM
190kj
82rpm
38%
16mph
Saturday 12/30/23 @ 3:22 PM
✅
242kj
87rpm
40%
18mph
Sunday 1/7/24 @ 5:1 PM
187kj
77rpm
41%
16mph
Monday 11/27/23 @ 10:43 PM
✅
401kj
91rpm
40%
19mph
Thursday 6/30/22 @ 12:34 PM
341kj
85rpm
40%
18mph
Friday 6/30/23 @ 4:24 PM
✅
366kj
89rpm
39%
18mph
Thursday 2/24/22 @ 3:35 PM
325kj
89rpm
38%
17mph
Thursday 6/10/21 @ 10:15 AM
✅
339kj
86rpm
40%
18mph
Monday 8/1/22 @ 5:12 PM
327kj
89rpm
38%
17mph
Friday 10/8/21 @ 5:32 PM
✅
360kj
92rpm
39%
18mph
Sunday 10/30/22 @ 2:30 PM
312kj
87rpm
39%
17mph
Monday 6/13/22 @ 11:28 PM
✅
225kj
95rpm
41%
17mph
Friday 6/17/22 @ 5:4 PM
219kj
90rpm
38%
17mph
Sunday 10/3/21 @ 7:31 PM
✅
346kj
94rpm
38%
18mph
Friday 11/12/21 @ 7:26 PM
298kj
90rpm
37%
17mph
Wednesday 7/28/21 @ 9:5 AM
✅
103kj
84rpm
34%
15mph
Tuesday 5/11/21 @ 4:28 PM
68kj
76rpm
31%
13mph
Workouts
301
kj
Monday 9/27/21
190
kj
Saturday 9/24/22
187
kj
Sunday 1/7/24
312
kj
Sunday 10/30/22
219
kj
Friday 6/17/22
298
kj
Friday 11/12/21