Shake and Bake
Workouts
Friday 5/15/20 @ 1:47 PM
530kj
87rpm
48%
21mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 1/3/23 @ 1:11 PM
301kj
80rpm
45%
19mph
Sunday 1/1/23 @ 12:27 PM
✅
475kj
85rpm
54%
24mph
Thursday 5/7/20 @ 8:28 PM
1013kj
86rpm
48%
21mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 4/4/20 @ 4:30 PM
649kj
89rpm
46%
20mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 11/27/20 @ 8:12 PM
455kj
86rpm
46%
20mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 3/7/21 @ 3:39 PM
1014kj
84rpm
48%
21mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 11/10/20 @ 12:48 PM
464kj
82rpm
47%
20mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Wednesday 6/2/21 @ 12:11 AM
307kj
83rpm
45%
19mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Monday 2/22/21 @ 12:40 AM
704kj
81rpm
50%
21mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 11/21/20 @ 7:33 PM
607kj
84rpm
46%
20mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
530
kj
Friday 5/15/20
1013
kj
Thursday 5/7/20
649
kj
Saturday 4/4/20
455
kj
Friday 11/27/20
1014
kj
Sunday 3/7/21
464
kj
Tuesday 11/10/20
307
kj
Wednesday 6/2/21
607
kj
Saturday 11/21/20