Shake and Bake
Workouts
Sunday 9/8/19 @ 7:34 PM
✅
569kj
89rpm
48%
22mph
Sunday 11/17/19 @ 10:48 PM
496kj
88rpm
46%
21mph
Sunday 10/13/19 @ 6:13 PM
✅
364kj
90rpm
47%
21mph
Friday 10/18/19 @ 9:1 AM
276kj
85rpm
41%
18mph
Tuesday 7/9/19 @ 8:9 PM
✅
526kj
77rpm
53%
21mph
Monday 5/20/19 @ 8:59 AM
393kj
78rpm
46%
19mph
Wednesday 2/27/19 @ 9:20 PM
✅
530kj
84rpm
49%
21mph
Monday 2/25/19 @ 10:47 AM
439kj
82rpm
46%
20mph
Thursday 1/10/19 @ 9:34 PM
568kj
87rpm
49%
22mph
Monday 12/11/17 @ 10:50 AM
✅
599kj
87rpm
50%
22mph
Saturday 6/2/18 @ 8:36 PM
✅
713kj
84rpm
50%
21mph
Saturday 12/22/18 @ 3:0 PM
585kj
81rpm
47%
20mph
Saturday 10/27/18 @ 6:34 PM
✅
443kj
86rpm
45%
20mph
Monday 10/16/17 @ 1:33 AM
305kj
85rpm
39%
17mph
Tuesday 10/23/18 @ 7:3 PM
✅
553kj
91rpm
46%
21mph
Tuesday 10/23/18 @ 8:48 AM
436kj
86rpm
43%
19mph
Sunday 10/21/18 @ 9:10 PM
728kj
87rpm
49%
21mph
Saturday 12/2/17 @ 5:43 PM
✅
737kj
88rpm
48%
22mph
Friday 6/23/17 @ 2:19 PM
✅
472kj
82rpm
44%
20mph
Monday 6/26/17 @ 9:36 AM
423kj
82rpm
46%
19mph
Workouts
439
kj
Monday 2/25/19
585
kj
Saturday 12/22/18
728
kj
Sunday 10/21/18