Shake and Bake
Workouts
Thursday 10/19/23 @ 11:35 PM
504kj
92rpm
45%
21mph
Tuesday 2/9/21 @ 11:58 AM
✅
769kj
88rpm
55%
24mph
Thursday 9/21/23 @ 11:43 PM
491kj
87rpm
46%
21mph
Saturday 1/1/22 @ 2:32 PM
✅
807kj
87rpm
57%
25mph
Friday 8/18/23 @ 11:51 PM
470kj
86rpm
46%
20mph
Friday 8/4/23 @ 2:27 PM
✅
904kj
83rpm
62%
26mph
Tuesday 5/5/20 @ 1:14 AM
89kj
86rpm
44%
19mph
Tuesday 7/11/23 @ 3:11 PM
✅
197kj
92rpm
56%
26mph
Wednesday 4/21/21 @ 1:41 AM
543kj
90rpm
47%
21mph
Friday 3/24/23 @ 3:16 PM
✅
851kj
87rpm
58%
25mph
Sunday 10/13/19 @ 9:2 PM
309kj
90rpm
44%
20mph
Wednesday 6/23/21 @ 3:17 PM
✅
563kj
92rpm
56%
25mph
Friday 7/24/20 @ 2:49 AM
570kj
92rpm
47%
22mph
Tuesday 11/8/22 @ 3:11 PM
✅
836kj
85rpm
59%
25mph
Tuesday 4/14/20 @ 12:12 AM
507kj
90rpm
46%
21mph
Friday 10/28/22 @ 3:13 PM
✅
870kj
89rpm
58%
26mph
Thursday 11/26/20 @ 1:22 PM
538kj
88rpm
48%
21mph
Friday 10/21/22 @ 3:44 PM
✅
840kj
83rpm
60%
25mph
Wednesday 10/2/19 @ 12:17 AM
653kj
84rpm
47%
21mph
Saturday 2/13/21 @ 11:42 AM
✅
1031kj
88rpm
55%
25mph
Workouts
504
kj
Thursday 10/19/23
491
kj
Thursday 9/21/23
470
kj
Friday 8/18/23
543
kj
Wednesday 4/21/21
309
kj
Sunday 10/13/19
538
kj
Thursday 11/26/20
653
kj
Wednesday 10/2/19