Shake and Bake
Workouts
Wednesday 1/24/24 @ 12:19 AM
✅
504kj
81rpm
49%
21mph
Monday 1/15/24 @ 5:36 PM
414kj
77rpm
46%
18mph
Friday 7/2/21 @ 1:15 PM
✅
566kj
79rpm
53%
22mph
Wednesday 6/23/21 @ 7:27 PM
474kj
78rpm
50%
20mph
Wednesday 3/17/21 @ 1:26 AM
✅
585kj
83rpm
52%
22mph
Wednesday 11/11/20 @ 6:47 PM
457kj
75rpm
51%
20mph
Tuesday 1/26/21 @ 1:1 AM
✅
550kj
84rpm
50%
22mph
Saturday 11/30/19 @ 4:43 PM
453kj
78rpm
49%
20mph
Friday 5/22/20 @ 10:49 PM
✅
731kj
85rpm
49%
21mph
Saturday 8/24/19 @ 6:31 PM
563kj
80rpm
47%
19mph
Sunday 5/10/20 @ 9:42 PM
✅
744kj
88rpm
49%
22mph
Monday 1/27/20 @ 4:54 PM
629kj
76rpm
51%
20mph
Saturday 12/7/19 @ 1:26 PM
✅
705kj
83rpm
50%
21mph
Saturday 2/15/20 @ 7:52 PM
620kj
77rpm
50%
20mph
Saturday 1/25/20 @ 12:8 PM
✅
520kj
81rpm
50%
21mph
Friday 1/24/20 @ 12:57 PM
457kj
78rpm
49%
20mph
Saturday 12/15/18 @ 1:16 AM
395kj
87rpm
43%
19mph
Wednesday 7/4/18 @ 3:17 PM
✅
460kj
83rpm
48%
20mph
Friday 11/9/18 @ 1:32 AM
kj
rpm
%
0mph
Tuesday 11/6/18 @ 4:34 PM
✅
476kj
83rpm
48%
20mph
Workouts
457
kj
Wednesday 11/11/20