Shake and Bake
VS
Workouts
Tuesday 9/19/23 @ 11:15 PM
✅
499kj
89rpm
46%
21mph
Wednesday 1/19/22 @ 3:47 AM
293kj
85rpm
38%
17mph
Wednesday 7/13/22 @ 1:21 AM
✅
552kj
88rpm
48%
21mph
Wednesday 7/3/19 @ 1:21 AM
316kj
80rpm
41%
17mph
Monday 7/6/20 @ 11:25 PM
✅
585kj
93rpm
47%
22mph
Wednesday 6/2/21 @ 1:37 AM
331kj
88rpm
39%
17mph
Saturday 4/24/21 @ 10:0 PM
✅
706kj
87rpm
48%
21mph
Thursday 4/22/21 @ 5:37 PM
368kj
87rpm
37%
16mph
Saturday 7/11/20 @ 7:23 PM
✅
768kj
88rpm
49%
22mph
Friday 2/19/21 @ 10:58 PM
388kj
86rpm
38%
17mph
Friday 10/2/20 @ 12:34 PM
✅
525kj
90rpm
47%
21mph
Thursday 2/27/20 @ 2:24 AM
260kj
85rpm
37%
16mph
Sunday 10/13/19 @ 9:2 PM
✅
309kj
90rpm
44%
20mph
Wednesday 9/2/20 @ 1:41 AM
180kj
85rpm
37%
16mph
Monday 5/11/20 @ 11:11 PM
✅
524kj
87rpm
48%
21mph
Wednesday 5/13/20 @ 2:16 AM
284kj
87rpm
38%
17mph
Wednesday 6/19/19 @ 12:32 AM
✅
265kj
85rpm
51%
22mph
Monday 8/19/19 @ 1:41 AM
167kj
70rpm
49%
19mph
Tuesday 6/5/18 @ 5:55 PM
kj
rpm
%
0mph
Saturday 3/24/18 @ 11:34 PM
✅
294kj
79rpm
36%
15mph
bigmonkey1
Tempe, AZ
148
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
2
Workouts
316
kj
Wednesday 7/3/19
368
kj
Thursday 4/22/21
260
kj
Thursday 2/27/20
180
kj
Wednesday 9/2/20
284
kj
Wednesday 5/13/20
kj
Tuesday 6/5/18