Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 3:43 PM
441kj
80rpm
47%
19mph
Wednesday 2/7/24 @ 11:17 AM
✅
455kj
81rpm
46%
19mph
Wednesday 3/15/23 @ 12:58 AM
103kj
64rpm
55%
20mph
Saturday 4/18/20 @ 3:35 PM
✅
113kj
70rpm
56%
21mph
Wednesday 10/26/22 @ 3:7 PM
✅
330kj
57rpm
63%
21mph
Monday 10/31/22 @ 4:21 PM
285kj
87rpm
43%
19mph
Sunday 12/19/21 @ 7:13 PM
250kj
63rpm
51%
18mph
Sunday 10/30/22 @ 3:59 PM
✅
285kj
80rpm
46%
19mph
Friday 7/23/21 @ 6:59 PM
260kj
70rpm
49%
19mph
Tuesday 4/20/21 @ 1:14 PM
✅
288kj
86rpm
44%
19mph
Saturday 6/27/20 @ 7:30 PM
✅
342kj
68rpm
56%
21mph
Sunday 4/26/20 @ 2:2 PM
272kj
89rpm
42%
19mph
Wednesday 8/1/18 @ 4:30 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 4:0 PM
✅
239kj
74rpm
46%
18mph
Saturday 10/26/19 @ 7:4 PM
✅
362kj
62rpm
61%
21mph
Tuesday 11/5/19 @ 11:43 AM
211kj
84rpm
40%
17mph
Tuesday 7/30/19 @ 5:34 PM
✅
372kj
62rpm
62%
22mph
Friday 8/2/19 @ 1:20 PM
254kj
83rpm
43%
18mph
Friday 2/22/19 @ 5:38 PM
✅
338kj
71rpm
55%
21mph
Wednesday 2/20/19 @ 11:12 AM
248kj
82rpm
43%
18mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
60
🔥
VS
blackstarliner
DMV #BLM #BPR #PZP
29
Workouts
285
kj
Monday 10/31/22
250
kj
Sunday 12/19/21
260
kj
Friday 7/23/21
272
kj
Sunday 4/26/20
211
kj
Tuesday 11/5/19