Shake and Bake
Workouts
Monday 11/27/23 @ 8:41 PM
✅
360kj
72rpm
55%
21mph
Monday 11/27/23 @ 5:46 PM
192kj
84rpm
38%
17mph
Thursday 3/17/22 @ 2:33 PM
✅
352kj
55rpm
65%
21mph
Friday 3/18/22 @ 9:7 PM
226kj
79rpm
43%
18mph
Wednesday 12/29/21 @ 6:42 PM
✅
364kj
57rpm
65%
22mph
Wednesday 12/29/21 @ 12:27 PM
254kj
81rpm
45%
19mph
Saturday 12/18/21 @ 1:47 PM
100kj
64rpm
55%
20mph
Sunday 8/22/21 @ 4:13 PM
✅
101kj
67rpm
54%
20mph
Saturday 12/18/21 @ 12:45 PM
✅
100kj
64rpm
55%
20mph
Saturday 12/18/21 @ 4:42 PM
51kj
76rpm
37%
15mph
Thursday 9/2/21 @ 4:56 PM
✅
346kj
60rpm
62%
21mph
Wednesday 9/1/21 @ 11:28 PM
268kj
80rpm
46%
19mph
Wednesday 6/30/21 @ 6:57 PM
✅
334kj
57rpm
63%
21mph
Tuesday 6/29/21 @ 8:58 PM
259kj
71rpm
49%
19mph
Wednesday 4/28/21 @ 11:23 PM
✅
350kj
61rpm
61%
21mph
Thursday 5/27/21 @ 9:1 PM
252kj
77rpm
46%
18mph
Monday 1/25/21 @ 7:14 PM
✅
403kj
71rpm
50%
19mph
Saturday 5/8/21 @ 12:4 PM
398kj
84rpm
43%
19mph
Monday 1/18/21 @ 8:14 PM
343kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 5:46 PM
✅
355kj
85rpm
42%
18mph
Workouts
192
kj
Monday 11/27/23
343
kj
Monday 1/18/21