Shake and Bake
Workouts
Saturday 12/18/21 @ 2:46 PM
100kj
62rpm
57%
20mph
Saturday 4/18/20 @ 2:35 PM
✅
147kj
79rpm
57%
23mph
Thursday 3/18/21 @ 1:40 PM
314kj
59rpm
60%
20mph
Thursday 3/18/21 @ 11:53 AM
✅
369kj
89rpm
48%
21mph
Friday 2/19/21 @ 9:13 PM
✅
316kj
64rpm
57%
20mph
Wednesday 2/24/21 @ 5:36 PM
305kj
77rpm
50%
20mph
Thursday 8/6/20 @ 10:28 PM
350kj
61rpm
61%
21mph
Tuesday 8/4/20 @ 1:0 PM
✅
389kj
79rpm
53%
22mph
Wednesday 7/1/20 @ 11:28 PM
✅
620kj
74rpm
51%
20mph
Saturday 2/15/20 @ 5:47 PM
467kj
84rpm
45%
20mph
Wednesday 6/3/20 @ 9:56 PM
✅
385kj
64rpm
61%
22mph
Wednesday 6/3/20 @ 10:3 PM
344kj
83rpm
51%
22mph
Friday 4/3/20 @ 4:59 PM
✅
266kj
66rpm
61%
22mph
Friday 4/3/20 @ 4:59 PM
258kj
85rpm
51%
22mph
Sunday 1/12/20 @ 8:48 PM
✅
346kj
68rpm
57%
21mph
Monday 1/13/20 @ 2:45 AM
234kj
81rpm
43%
18mph
Friday 12/6/19 @ 7:38 PM
✅
364kj
63rpm
61%
22mph
Friday 12/6/19 @ 1:57 AM
246kj
78rpm
44%
18mph
Workouts
314
kj
Thursday 3/18/21
305
kj
Wednesday 2/24/21
350
kj
Thursday 8/6/20