Shake and Bake

Workouts

Saturday 12/18/21 @ 2:15 PM
100kj
64rpm
55%
20mph
10 min Climb Ride
Ally Love
Thursday 4/8/21 @ 12:34 PM
80kj
57rpm
55%
18mph

Workouts

10 min Climb Ride
Ally Love
100 kj
Saturday 12/18/21
80 kj
Thursday 4/8/21