Shake and Bake
Workouts
Tuesday 12/12/23 @ 8:31 PM
✅
360kj
71rpm
55%
21mph
Sunday 1/7/24 @ 12:42 PM
229kj
72rpm
46%
18mph
Thursday 3/3/22 @ 7:29 PM
✅
240kj
54rpm
65%
21mph
Wednesday 2/23/22 @ 10:19 PM
153kj
71rpm
47%
18mph
Wednesday 6/23/21 @ 4:43 PM
✅
332kj
59rpm
61%
21mph
Thursday 12/3/20 @ 11:6 AM
216kj
82rpm
41%
17mph
Monday 5/10/21 @ 6:28 PM
✅
352kj
61rpm
62%
21mph
Wednesday 5/5/21 @ 10:52 AM
238kj
78rpm
45%
18mph
Monday 3/22/21 @ 1:42 PM
✅
331kj
61rpm
60%
21mph
Wednesday 3/24/21 @ 11:30 AM
237kj
72rpm
47%
18mph
Thursday 1/14/21 @ 8:28 PM
150kj
94rpm
32%
15mph
Saturday 1/16/21 @ 12:11 AM
✅
223kj
81rpm
42%
18mph
Wednesday 1/1/20 @ 9:8 PM
✅
372kj
64rpm
61%
22mph
Wednesday 6/17/20 @ 11:36 AM
244kj
70rpm
48%
18mph
Tuesday 6/9/20 @ 9:51 PM
✅
367kj
62rpm
62%
22mph
Wednesday 6/10/20 @ 11:30 AM
240kj
73rpm
46%
18mph
Wednesday 5/27/20 @ 6:21 PM
✅
365kj
61rpm
62%
22mph
Tuesday 6/2/20 @ 12:4 PM
243kj
69rpm
48%
18mph
Wednesday 4/29/20 @ 9:3 PM
✅
371kj
62rpm
62%
22mph
Tuesday 5/5/20 @ 11:15 AM
281kj
83rpm
45%
19mph
Workouts
229
kj
Sunday 1/7/24
244
kj
Wednesday 6/17/20
243
kj
Tuesday 6/2/20