Shake and Bake
Workouts
Thursday 2/8/24 @ 12:13 AM
✅
333kj
69rpm
55%
21mph
Monday 2/5/24 @ 11:58 PM
70kj
31rpm
51%
10mph
Thursday 1/11/24 @ 9:57 PM
✅
334kj
69rpm
55%
21mph
Monday 1/8/24 @ 11:59 PM
64kj
30rpm
52%
10mph
Tuesday 2/21/23 @ 9:59 PM
✅
345kj
58rpm
63%
21mph
Sunday 2/19/23 @ 3:58 PM
79kj
29rpm
57%
11mph
Thursday 8/18/22 @ 4:58 AM
✅
110kj
57rpm
63%
21mph
Sunday 11/6/22 @ 10:20 PM
11kj
24rpm
58%
9mph
Thursday 8/4/22 @ 8:51 PM
✅
110kj
57rpm
63%
21mph
Saturday 7/9/22 @ 1:19 PM
24kj
31rpm
54%
11mph
Tuesday 8/2/22 @ 8:58 PM
✅
110kj
57rpm
62%
21mph
Wednesday 7/27/22 @ 2:21 PM
21kj
29rpm
53%
10mph
Sunday 5/15/22 @ 9:25 PM
✅
366kj
57rpm
66%
22mph
Sunday 5/15/22 @ 8:50 PM
63kj
32rpm
49%
10mph
Friday 12/3/21 @ 5:11 PM
✅
111kj
20rpm
63%
7mph
Wednesday 1/26/22 @ 8:38 PM
64kj
37rpm
44%
10mph
Tuesday 10/20/20 @ 8:13 PM
✅
311kj
66rpm
55%
20mph
Monday 9/28/20 @ 7:33 AM
39kj
26rpm
47%
8mph
Tuesday 3/10/20 @ 7:23 PM
✅
356kj
64rpm
60%
21mph
Sunday 3/22/20 @ 10:44 AM
58kj
35rpm
45%
10mph
Workouts
64
kj
Wednesday 1/26/22